Introduction to Swar Vigyan – The Science of Conscious Breathing Swar Vigyan, the ancient Indian science of breath, reveals how the movement of breath through our nostrils influences every aspect of our life—health, emotions, thoughts, decisions, and even spiritual growth. In this Basic to Advanced Swar Vigyan Course, we take you on a powerful journey of self-awareness and transformation by tuning into your most natural rhythm—your breath. You will learn: How your left and right nostrils (Ida & Pingala) influence your energy, mind, and daily tasks How to align your actions with the right swar for success and balance The secrets of Sushumna nadi, higher awareness, and spiritual awakening How to use breath for healing, manifestation, and protection Deep meditative practices to connect breath with cosmic energies This course blends ancient wisdom with modern application, guiding you from basic breath awareness to mastering the deeper secrets of life through Swar. Whether you’re a healer, spiritual seeker, or simply looking for clarity and balance, Swar Vigyan will open doors to a new dimension within you.
Duration: 2
Fees : 6000
